Class Detail

We offer classes that range in challenge to fit every level

Yin Yang Yoga

Yin Yang Yoga is a slow meditative class of Taoist influence. This class works deeply into connective tissue and joints by holding asanas for 3-10 minutes. It will leave you feeling relaxed and centered. Beginners and Beyond.



Class Timetable

  Open Time Close Time Trainer Address
Sunday 9:15 am 10:45 am Courtney Mollins-Bidlake
9:15 am - 10:45 am - with Courtney Mollins-Bidlake - at