Class Detail

We offer classes that range in challenge to fit every level

Compassionate Flow

Class is based in Hatha yoga and offers slow, mindful, compassionate breath and movement in order to flow and feel into the body. Suitable for beginners and those wishing for a gentler practice there is space to breathe and feel throughout the practice. Although a gentle practice this class offers opportunities to build strength and flexibility while cultivating calm.

 

 

 

Class Timetable

  Open Time Close Time Trainer Address
Saturday 9:15 am 10:15 am Karen Kuchta
Saturday
9:15 am - 10:15 am - with Karen Kuchta - at

Class Information

 Number of Week20
 Open: September 1, 2016
 Days Sat
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