Class Description

Yoga Flow

Discover the power of breath and rhythm as you flow from asana to asana. The use of breath...

Iyengar

Iyengar yoga is a form of hatha yoga developed by B.K.S Iyengar. Iyengar yoga has an emphasis on...

Trish Miller

Yin Yang Yoga

Yin Yang Yoga is a slow meditative class of Taoist influence. This class works deeply into connective tissue and...

Courtney Mollins-Bidlake

Golden Yogis

Golden yogis - for those in their golden years or just looking to introduce or improve mobility. This...

Courtney Mollins-Bidlake