Our Philosophy

We believe being active and healthy should be affordable and fun. Our dedicated staff are here to help you find the classes and passes suited for your goals and schedule. Feel free to email, call or come into the studio to chat if you have any questions – we are happy to help!

Why Join Main Street Yoga?

yoga classes summerland

Mental Benefits

- Eases anxiety - Reduces depression - Reduces stress - Improves concentration - Overall well being - Self awareness

Physical Benefits

-Improves posture -Maintain and gain strength -Increases flexibility -Increases blood flow -Improves lungs and cardiovascular system

Stress Management

-Learn ways to manage stress -Breathing techniques -Better sleep quality

Mobility

Improves balance -Maintains joint motility -Improves range of motion

Great place, awesome instructors! I love coming here for yoga!

Hannah Spencer
Yoga Student

Love the staff and atmosphere. The clothing is amazing and so comfortable.

Jennifer Lawrence
Yoga Student

Love this studio! Instructors are awesome and available class times work with your schedule!

Jerry Hansen
Yoga Student

Since opening their doors two weeks ago, the knowledgeable and energetic owner and staff have encouraged me to get healthy and back into shape. I have attended TBC / yoga classes and I am already seeing amazing results. I have lost 3 inches on my waist and 6 lbs since the opening of their doors!! I feel motivated, energetic and a sense of all over well being. Summerland so needed a fitness, yoga studio like this.

When I started at Main Street Fitness I was so out of breath in the first few weeks after my workout, I didn't know if I'd last. But now that I've been going for 2 weeks and I feel like my recovery time is decreasing. I do not regret one minute of my time at the studio so far! Thanks so much Jen and team.